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	<title>Kinetics - the blog...</title>
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	<link>http://www.kinetics-online.co.uk/blog</link>
	<description>Just a place for me to witter on about bikes and stuff, really...</description>
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		<title>Rohloff S&amp;S Bike</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=225</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=225#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:09:09 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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	Rohloff S&#38;S Bike, originally uploaded by Ben Cooper.


	Started off with a Surly Long Haul Trucker frame, chopped it to fit the S&#038;S couplings, replaced the rear dropouts with sliding Rohloff-compatible ones, then built it up [...]]]></description>
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<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/cycleologist/4923664852/">Rohloff S&amp;S Bike</a>, originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a>.</span>
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<p class="flickr-yourcomment">
	Started off with a Surly Long Haul Trucker frame, chopped it to fit the S&#038;S couplings, replaced the rear dropouts with sliding Rohloff-compatible ones, then built it up like this&#8230;</p>
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		<item>
		<title>Rise of the Mamils</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=223</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=223#comments</comments>
		<pubDate>Sat, 14 Aug 2010 12:57:09 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=223</guid>
		<description><![CDATA[The BBC reports on the rise of the Mamils &#8211; Middle-Aged Men In Lycra:
http://www.bbc.co.uk/news/magazine-10965608
I&#8217;ve never been a big fan of lycra, really- partly because it seems too much effort to get specially dressed up to ride a bike, partly because when I do wear lycra I look like a beanpole in shrinkwrap&#8230;
]]></description>
			<content:encoded><![CDATA[<p>The BBC reports on the rise of the Mamils &#8211; Middle-Aged Men In Lycra:</p>
<p><a href="http://www.bbc.co.uk/news/magazine-10965608">http://www.bbc.co.uk/news/magazine-10965608</a></p>
<p>I&#8217;ve never been a big fan of lycra, really- partly because it seems too much effort to get specially dressed up to ride a bike, partly because when I do wear lycra I look like a beanpole in shrinkwrap&#8230;</p>
]]></content:encoded>
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		<title>Hub Dynamo Tester</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=222</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=222#comments</comments>
		<pubDate>Tue, 10 Aug 2010 09:11:42 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=222</guid>
		<description><![CDATA[



Hub Dynamo Tester

Originally uploaded by Ben Cooper


A freebie from Shimano &#8211; a little widget for testing hub dynamos! I&#8217;m so easily entertained&#8230;

]]></description>
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<br />
<span style="font-size: 0.9em; margin-top: 0px;"><br />
<a href="http://www.flickr.com/photos/cycleologist/4878205765/">Hub Dynamo Tester</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a><br />
</span>
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<p>A freebie from Shimano &#8211; a little widget for testing hub dynamos! I&#8217;m so easily entertained&#8230;<br />
<br clear="all" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Rohloff QR cable stop</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=221</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=221#comments</comments>
		<pubDate>Thu, 05 Aug 2010 10:58:14 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=221</guid>
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	Rohloff QR cable stop, originally uploaded by Ben Cooper.


	Problem: On an S&#038;S equipped bike, how do you separate the Rohloff cables neatly?
Solution: Make a custom quick release cable stop which unclips at the push of [...]]]></description>
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<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/cycleologist/4862316955/">Rohloff QR cable stop</a>, originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a>.</span>
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<p class="flickr-yourcomment">
	Problem: On an S&#038;S equipped bike, how do you separate the Rohloff cables neatly?</p>
<p>Solution: Make a custom quick release cable stop which unclips at the push of a button.</p>
<p>So you just undo the two bayonet cable splitters at the back hub, unclip this, and the cable can uncoil and stay attached to the front half of the bike&#8230;</p>
]]></content:encoded>
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		<item>
		<title>Up and down recumbent</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=220</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=220#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:42:49 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=220</guid>
		<description><![CDATA[



Up and down recumbent

Originally uploaded by Ben Cooper


I&#8217;m afraid I can&#8217;t remember who built this &#8211; it was in the inventor&#8217;s area at an IFMA bike show a few years ago. just found it on an old memory card 

]]></description>
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<span style="font-size: 0.9em; margin-top: 0px;"><br />
<a href="http://www.flickr.com/photos/cycleologist/4749350337/">Up and down recumbent</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a><br />
</span>
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<p>I&#8217;m afraid I can&#8217;t remember who built this &#8211; it was in the inventor&#8217;s area at an IFMA bike show a few years ago. just found it on an old memory card <img src='http://www.kinetics-online.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<br clear="all" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rohloff stem mount shifter for drop bars</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=219</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=219#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:19:30 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=219</guid>
		<description><![CDATA[
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	Rohloff stem mount shifter for drop bars, originally uploaded by Ben Cooper.


	A little bit of machining required, but I think this is the best way to fit a Rohloff shifter to something with drop bars [...]]]></description>
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	<a href="http://www.flickr.com/photos/cycleologist/4729750087/" title="photo sharing"><img src="http://farm2.static.flickr.com/1428/4729750087_9d716f1e9c.jpg" class="flickr-photo" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/cycleologist/4729750087/">Rohloff stem mount shifter for drop bars</a>, originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a>.</span>
</div>
<p class="flickr-yourcomment">
	A little bit of machining required, but I think this is the best way to fit a Rohloff shifter to something with drop bars &#8211; looks tidy, and you can operate it peppergrinder-style with either hand&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kinetics-online.co.uk/blog/?feed=rss2&amp;p=219</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Beast&#8230;</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=218</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=218#comments</comments>
		<pubDate>Sat, 12 Jun 2010 15:24:59 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=218</guid>
		<description><![CDATA[
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	The Beast&#8230;, originally uploaded by Ben Cooper.


	An Alleweder towing a Carry Freedom Elephant trailer, carrying a Hase
Pino recumbent tandem, and a HPVelotechnik Scorpion recumbent trike.
This lot is going to the Bishopbriggs Cycle Festival tomorrow -my [...]]]></description>
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	<a href="http://www.flickr.com/photos/cycleologist/4693557116/" title="photo sharing"><img src="http://farm2.static.flickr.com/1266/4693557116_63d36fd17d.jpg" class="flickr-photo" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/cycleologist/4693557116/">The Beast&#8230;</a>, originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a>.</span>
</div>
<p class="flickr-yourcomment">
	An Alleweder towing a Carry Freedom Elephant trailer, carrying a Hase<br />
Pino recumbent tandem, and a HPVelotechnik Scorpion recumbent trike.</p>
<p>This lot is going to the Bishopbriggs Cycle Festival tomorrow -my legs<br />
are going to die <img src='http://www.kinetics-online.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Bishopbriggs Cycle Festival, 2-5pm, Etive Park next to Menteith Ave.,<br />
Bishopbriggs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kinetics-online.co.uk/blog/?feed=rss2&amp;p=218</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedalpowered Sportscar</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=216</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=216#comments</comments>
		<pubDate>Wed, 02 Jun 2010 21:51:41 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=216</guid>
		<description><![CDATA[This pedalpowered sportscar is very clever&#8230;  
]]></description>
			<content:encoded><![CDATA[<p><a href="http://standardmadness.com/featured/poor-mans-porsche-911-gt3-rs">This pedalpowered sportscar</a> is very clever&#8230; <img src='http://www.kinetics-online.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.kinetics-online.co.uk/blog/?feed=rss2&amp;p=216</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cotic Roadrat with Alfine</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=215</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=215#comments</comments>
		<pubDate>Fri, 28 May 2010 12:06:18 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=215</guid>
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	Cotic Roadrat with Alfine, originally uploaded by Ben Cooper.


	Today&#8217;s project: A Cotic Roadrat converted to Shimano Alfine 8-speed, with a widget to use STI shifters&#8230;
]]></description>
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	<a href="http://www.flickr.com/photos/cycleologist/4647388368/" title="photo sharing"><img src="http://farm5.static.flickr.com/4035/4647388368_ff3bce1178.jpg" class="flickr-photo" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/cycleologist/4647388368/">Cotic Roadrat with Alfine</a>, originally uploaded by <a href="http://www.flickr.com/people/cycleologist/">Ben Cooper</a>.</span>
</div>
<p class="flickr-yourcomment">
	Today&#8217;s project: A Cotic Roadrat converted to Shimano Alfine 8-speed, with a widget to use STI shifters&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kinetics-online.co.uk/blog/?feed=rss2&amp;p=215</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back at the shop&#8230;</title>
		<link>http://www.kinetics-online.co.uk/blog/?p=211</link>
		<comments>http://www.kinetics-online.co.uk/blog/?p=211#comments</comments>
		<pubDate>Wed, 05 May 2010 08:06:39 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kinetics-online.co.uk/blog/?p=211</guid>
		<description><![CDATA[I&#8217;m back at the shop from today &#8211; though with four hours sleep per night, I&#8217;m a bit dopey so please speak slowly  
For the moment, I&#8217;m back to the usual 10am to 5pm hours &#8211; might need to change this a bit, but I&#8217;ll see how things go. This is the only gratuitous [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back at the shop from today &#8211; though with four hours sleep per night, I&#8217;m a bit dopey so please speak slowly <img src='http://www.kinetics-online.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>For the moment, I&#8217;m back to the usual 10am to 5pm hours &#8211; might need to change this a bit, but I&#8217;ll see how things go. This is the only gratuitous baby picture I&#8217;ll inflict on you:</p>
<p><img class="alignnone" title="Sophie" src="http://farm4.static.flickr.com/3003/4567447809_bf0a3e5fd3.jpg" alt="Sophie" width="500" height="333" /></p>
<p>Well, until I need promotional pictures of trailers or Like-A-Bikes or something <img src='http://www.kinetics-online.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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